DiscoverJonathan FoustBeFriending Fear, Part 2: Powerful Strategies
BeFriending Fear, Part 2: Powerful Strategies

BeFriending Fear, Part 2: Powerful Strategies

Update: 2024-08-201
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This talk explores strategies for working with fear and anxiety.

You’ll learn how you can move from threat mode to opportunity mode and strategies for working with fear and anxiety in the body as well as a particular strategy for working with thoughts and beliefs.

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BeFriending Fear, Part 2: Powerful Strategies

BeFriending Fear, Part 2: Powerful Strategies

Jonathan Foust