DiscoverJonathan FoustHow to Keep Your Meditation Practice Alive and Thriving, Part One
How to Keep Your Meditation Practice Alive and Thriving, Part One

How to Keep Your Meditation Practice Alive and Thriving, Part One

Update: 2024-10-31
Share

Description

This talk explore how to cultivate inspiration in your practice, particularly when it gets challenging.  

You’ll learn why we stop practicing and a variety of tips, tricks and techniques for keeping your practice alive, vibrant, interesting and engaging. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Keep Your Meditation Practice Alive and Thriving, Part One

How to Keep Your Meditation Practice Alive and Thriving, Part One

Jonathan Foust