The Balance of Resilience and Surrender

Update: 2024-11-12

Description

This talk explores how to find the equilibrium between skillful action and skillful release.

You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties - when properly balanced.

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The Balance of Resilience and Surrender

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The Balance of Resilience and Surrender

Jonathan Foust

The Balance of Resilience and Surrender