Bedroom biohacks - tips for having hot, sizzling sex for longer
Description
This week on the Biohackher Podcast, Azra sits down with intimacy expert to millions Susan Bratton, a champion and advocate for all those who desire passion their whole life long, to talk about how to maintain longevity in your relationships regardless of how old you are.
Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to…show up, shall we say.
In this episode, Azra and Susan dive into:
- What the difference is between biohacking and regenerative therapies in the intimate wellness space.
- What the five horsemen of the apocalypse for the male and female body are.
- How we can continue having great "us" time as we age and our bodies get older.
- Why a healthy love life is critical to our overall wellness, especially as it relates to our longevity.
- Extending "sex span," and not just life or health span.
- How libido reflects overall health, but that many people misunderstand the role of hormones for intimacy.
- Why blood flow is even more important than hormones.
- Everyday factors in our lives that are affecting our performance in the bedroom.
- Easy tips and tricks to turn things around behind closed doors.
- And soooo much more!
To learn more from Susan Bratton, follow her on:
The Susan Bratton Show® at BetterLover.com
Instagram @susanbratton
Twitter @susanbratton
And her lust-for-life supplements, FLOW and DESIRE are available at The20store.com.
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