Bedtime Body Scan π§π΄ (Relaxing Meditation for Kids)
Description
π§ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.
π Tonight, weβre learning a simple and relaxing way to check in with our bodies β a body scan! This gentle practice helps us feel calm, safe, and ready for sleep.
π€ By noticing each part of our body and letting go of any tension, we can relax fully and drift into a peaceful slumber.
π΅ In this meditation, you've been listening to Enchanted Woodland from our Woodland Lullabies EP
π§ Be sure to listen to all our other guided meditations, kids' stories, and music on all major streaming platforms. https://linktr.ee/sleepybeanzzz
β€οΈ Find us on YouTube: @sleepybeanzzz
π· Instagram: @sleepybeanzzzworld
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