Piece by Piece 🧩 🧠 (Focus Puzzle Exercise For Kids)
Description
👋 Hi There! Welcome to this Focus Puzzle meditation brought to you by Sleepy Beanzzz.
🧠 We’ll use gentle breathwork and imagination to help you practise focus — one calm step at a time.
🧩 As we build our special puzzle in our minds, we’ll notice any thoughts that pop in, and learn how to gently set them aside.
🧘♀️ Using mantras like “Piece by piece, breath by breath, I can focus. I can rest,” we learn how to return to the task in front of us.
🕊 This is a peaceful exercise to help strengthen your attention, feel calm in your body, and enjoy being present.
🎧 Listen to more calming meditations and sleep stories on all major platforms.
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