ESP

En nuestro primer episodio en inglés, recibimos a Jeremy, el instructor fitness y co-fundador de la empresa de ciclo indoor Sessions. Hablamos sobre el impacto de la musica en nuestro estado anímico y sus beneficios para el deporte.

Jeremy nos cuenta su historia desde formar parte del equipo fundador de Syclo en Mexico a montar su propio concepto de "boutique fitness" : Sessions Studio

ENG

In our first podcast in english, we have Jeremy Whistine on, Jeremy was part of the beginnings of Soul Cycle in New York and then went on to join the founding partners of Syclo in Mexico until today that he has opened up his own concept of boutique fitness: Sessions Studio

In this podcast we go through his career, the impact of music in performance and motivation, and the ins and outs of indoor cycling.

Instagram: / porsupuesto.podcast

TikTok: / porsupuesto.podcast

Spotify: https://open.spotify.com/show/0FjV2Cc...

Si quieres saber más sobre el invitado aquí tienes su perfil:

Jeremy Whistine:
https://www.instagram.com/jeremy_whistine/

Sessions Studio:

https://www.instagram.com/sessions.studios/

Nosotros:

Cristobal Meseguer: https://www.instagram.com/cristobal.mez/

Aris de Juan: https://www.instagram.com/arisdejuan/

Ropa de Bici NDLSS con 15% off: https://fiil.short.gy/ndlssps

Si quieres apoyar al podcast, te ofrecemos un código de descuento en los suplementos Belevels que usamos en nuestros entrenamientos.Link: https://belevels.com/collections/todo...Código: PORSUPUESTO

(00:00 ) - Intro and the Power of Music in Fitness
(05:00 ) - The Role of Music in Motivation and Discipline
(10:00 ) - JY's Journey: From Music to Fitness
(15:00 ) - Transition to Soul Cycle and Building a Following
(20:00 ) - The Impact of Music on Performance and Well-being
(25:00 ) - Music, Mental Health, and Fitness: A Personal Journey
(30:00 ) - The Birth of CLO: Expanding Fitness in Mexico
(35:00 ) - Challenges and Successes in Growing CLO
(40:00 ) - Moving to Madrid and Launching Sessions
(45:00 ) - Creating a Unique Fitness Experience with Sessions
(50:00 ) - Building a Community and Attracting Talent
(55:00 ) - Combining Cycling and Functional Training at Sessions
(60:00 ) - The Importance of Technique and Safety in Fitness
(65:00 ) - Emphasizing Customer Experience and Quality in Boutique Fitness
(70:00 ) - The Role of Instructors in Building a Successful Fitness Brand
(75:00 ) - Challenges and Strategies in Expanding a Fitness Business
(80:00 ) - Creating a Comprehensive and Inclusive Fitness Program
(85:00 ) - The Future of Sessions and Final Thoughts