In this episode, I dive into the fourth Reiki principle—work with diligence—and explore how embracing authenticity is the secret ingredient to living a meaningful life.

Episode Highlights:

• What it really means to work with diligence: aligning your actions with your true self 
• How autopilot living and habitual patterns can mask your authenticity 
• The importance of self-awareness as the foundation of being real 
• Practical ways to tune into your body’s wisdom and strengthen your intuition 
• Cultivating compassion for yourself and others when authenticity feels challenging 
• How embracing your true self creates inner safety and empowers your choices 

Key Takeaways:

• Authenticity requires self-awareness: You can only be as real as you know yourself 
• Our bodies hold wisdom—learning to listen helps you live more aligned with your truth 
• Compassion and curiosity open pathways back to authenticity when you feel off track 
• Honesty with yourself is the first step toward meaningful change and living with integrity 
• Building your inner safety makes it easier to navigate relationships and life’s challenges 

For a full overview of all five Reiki principles, check out the earlier episode, or find the original blog post here: closertowhole.com/reiki-principles

Find the original blog post for this episode at: closertowhole.com/being-real

Remember: Being real isn’t about perfection. It’s about showing up with honesty and compassion—especially when you’re not at your best. Your body and emotions are always guiding you toward safety and truth, even if the signals get mixed. Embracing this awareness and gently realigning yourself empowers you to live with greater integrity and fulfillment. Keep practicing, and watch how your life transforms as you deepen your connection to your authentic self.

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