In this episode, I explore our complex relationship with time and how shifting your mindset can transform your experience from overwhelm to empowerment.

Episode Highlights:

• Why "I don't have enough time" is often a story we tell ourselves that creates more stress
• How fear of making the wrong choices keeps us stuck in cycles of busyness and distraction
• The difference between being busy and being productive toward what actually matters
• Why both constant busyness and avoidance are forms of distraction from deeper feelings
• How to identify the real emotions behind your time anxiety and what they're trying to tell you
• The power of deliberately deciding how you want to spend your time instead of living on autopilot

Key Takeaways:

• Most people have never consciously decided how they actually want to spend their time
• Getting clear on what truly matters to you is the first step to feeling in control of your schedule
• Creating space and presence allows you to experience time differently
• Your relationship with time is a choice—and you have the power to change it

Find the original blog post for this episode at: closertowhole.com/too-much-to-do

Remember: You actually do have time—what you might be missing is clarity on what deserves your precious hours and energy. When you align your daily actions with what truly matters to you, overwhelm transforms into purposeful living. Time will start to feel abundant when you're spending it meaningfully.

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