Today I’m joined by Haley Yeager, FertilityCare Practitioner (Creighton), certified SymptoPro instructor, wife, and mom of three, for a grounded, hopeful conversation about PCOS, charting, and what real women’s health looks like.

Haley shares how her teen years with irregular cycles led to a PCOS diagnosis, why restorative reproductive medicine changed everything, and how charting gave her answers the pill never could. We also dive into the practical differences between Creighton and sympto-thermal charting, safe apps to use (and which settings to turn off), and how to raise body-literate kids from the start.

Whether you’re navigating your own cycle concerns, parenting littles, or just curious about how fertility awareness can support real health, this episode is packed with encouragement and practical insights.

What You’ll Learn

• The difference between band-aid fixes and root-cause care for cycle irregularities
• Haley’s story of navigating PCOS, healing, and finding restorative treatment
• Creighton vs. sympto-thermal methods: strengths, nuances, and why the best method is the one you’ll actually use
• Why beginners should learn on paper first, and which apps respect your data privacy
• Gentle ways to teach kids body literacy and use accurate words early
• Lifestyle shifts that support ovulation, balance hormones, and reduce PCOS symptoms

Resources & Links

• Work with Haley (virtual Creighton instruction): truthandfertility.com
• Haley’s podcast: Truth & Fertility Podcast
• Find restorative/NFP-trained doctors: FACTS Directory, Natural Womanhood
• Apps mentioned: FEMM, Chart Neo, Read Your Body
• Community: Join the

Want to stop guessing about your cycle and actually know what’s happening with your body? I’m offering 3 months of personalized online cycle education as part of my Fertility Knowledge Collective certification. Together, we’ll chart your fertility signs, decode your hormones, and help you feel confident about your cycle, whether your goal is family planning or simply understanding your body better.

Ready to get started? Text "FKC" to Emma at 854-220-0218!

Emmamma Resources + Links:

• Book a Free Inquiry Call with Emma
• Join Matriarch
• Cycle Basics Mini Course

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📌 Stay Connected:

• Website: https://emmamma.com
• Instagram: @cyclicaldoula
• Email: info@emmamma.com
• Text me at: (854) 220-0218

The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.