In this episode, we speak with former Medical Director for the Boston Marathon, Dr Aaron Baggish, who takes us back to the Boston Marathon bombing in 2013, recounting his harrowing experience as one of the first responders on the scene.  

From the chaos of the explosions to the impromptu trauma care provided amidst the devastation, Dr Baggish shares his insights into resilience, trauma, and the importance of preparedness in the face of unforeseen crises. 

Drawing from his expertise as a sports cardiologist, Dr Baggish discusses the fascinating intersection of exercise and heart health. We also explore the impact of rigorous physical activity on elite athletes' hearts, the nuances of managing cardiac health in active individuals, and the crucial public health message underlying it all: some exercise is always better than none. 

Discover the pressing challenges and promising advancements in exercise cardiology, from understanding sudden cardiac arrest in athletes to bridging the gap between research and practice. Dr Baggish’s insights offer a compelling narrative of courage, resilience, and the enduring pursuit of heart health excellence.