Have you ever been through a life-changing event that you found hard to bounce back from?

If you've ever experienced betrayal, addictions, divorce, or any other life-changing experiences and you're having a difficult time bouncing back, this episode talks about the various ways to rebuild your life and erase those painful memories so you can start your life over. 

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Blog: ConnectWithKari

Anxiety Workbook: Mindset Reset Anxiety Workbook

Free Anxiety Workbook: Free Anxiety Workbook

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Join the free Facebook group

Free Facebook Support Group: https://www.facebook.com/groups/connectwithkari/

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Disclaimer: I am not a therapist or licensed mental health professional. If you are in need of professional help I recommend Online-Therapy.com. They will match you with a therapist that you can skype, email, or talk to on the phone for an affordable monthly price. To find a mental health care provider near you call 1-800-662-HELP (4357).