Sick of saying yes when your whole body’s screaming no? This episode is your unofficial permission slip to build better boundaries in business. Helen gets talks about what happens when you let clients (and everyone else) run the show, and why holding the line is the key to avoiding burnout, resentment, and that creeping feeling that your business is running you instead of the other way around.

You’ll hear how simple shifts in your offers, communication, and client expectations can protect your energy and profitability. There’s talk of tough lessons, saying no to money, and why strong boundaries actually make your clients feel safer.

Here are the Highlights:

Gender Dynamics and Boundaries (1:49 )

Training Clients and Setting Boundaries (2:59 )

Katie's Boundaries and Business Success (5:51 )

Balancing Boundaries and Financial Needs (11:02 )

Setting Boundaries with Non-Clients (16:30 )

Scaling and Maintaining Boundaries (22:38 )

Personal Boundaries and Content Sharing (29:13 )

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