The Three Minute Daily Practice
Description
If you’ve ever stared at your phone wondering what on earth to post, questioned your pricing, or felt like a walking contradiction in your business, this one’s for you.
In this episode, we’re talking about a daily practice that takes just three minutes but brings serious clarity. It’s not about lighting candles or sitting in silence for hours. It’s about connection. To yourself, your client, and your offer.
We’re breaking down how a simple check-in can shift your energy, bring alignment, and even help you write content that feels spot on. No fluff. Just practical magic.
Here are the Highlights:
Daily Practice Routine (1:48 )
Connecting with the Offer and Ideal Client (4:08 )
Practical Implementation and Adaptability (5:53 )
Challenges and Overcoming Them (10:02 )
The Role of Alignment and Connection (11:47 )
Impact on Business and Personal Life (22:03 )
Encouraging Listeners to Try the Practice (25:10 )
Connect with Helen:
The Ideal Client Attraction Kickstart
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