Boundaries

Boundaries

Update: 2023-03-07
Share

Description

This episode is about relationships and how much we care, or not, about people, pets and stuff. Keep your ears open for Lisa's surprising detailed examples.


Mark Manson, The subtle art of not giving a f*ck


https://en.wikibooks.org/wiki/Dialectical_Behavioral_Therapy/Core_Mindfulness_Skills/Wise_Mind


Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
In Channel
Mummy/Daddy issues

Mummy/Daddy issues

2025-11-1158:49

ASD

ASD

2025-11-0401:02:37

Team Rainbow

Team Rainbow

2025-10-2801:13:01

ADHD

ADHD

2025-10-2101:11:04

Postnatal Depression

Postnatal Depression

2025-10-0701:01:49

Money!

Money!

2025-09-3054:33

Grief and foregiveness

Grief and foregiveness

2025-09-2301:06:53

Eat your feelings

Eat your feelings

2025-09-1601:03:27

Let's do drugs

Let's do drugs

2025-09-0901:03:05

Go the really f!@# to sleep

Go the really f!@# to sleep

2023-04-1101:06:02

Be not unhappy

Be not unhappy

2023-04-0401:06:49

All people are monsters

All people are monsters

2023-03-2801:01:26

F!@# mindfulness

F!@# mindfulness

2023-03-2142:31

Boundaries

Boundaries

2023-03-0757:23

Sex talk

Sex talk

2023-02-2853:42

What is therapy

What is therapy

2023-02-2146:38

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Boundaries

Boundaries