An episode about why I'm not tired YOU'RE TIRED! And how to manage that whole dynamic. Plus Lisa gets entertainingly frustrated with Tom for encouraging people to take care of themselves.

Show notes:

Daylio, daylio.net

Samuel Jackson, Go The Fuck To Sleep, youtube.com/watch?v=SDCqgHLX8Ys

Smiling Mind, smilingmind.com.au

Zoe Coombs-Marr, youtube.com/watch?v=K0fTg3abPVM

Zombies Run, blog.zombiesrungame.com

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