DiscoverRadio HeadspaceBreak Free From Harmful Expectations, with Kessonga
Break Free From Harmful Expectations, with Kessonga

Break Free From Harmful Expectations, with Kessonga

Update: 2024-11-121
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Kessonga shares how mindfulness can help us identify when we’re bending to others’ expectations instead of focusing on our needs, and offers ways to regain control and live authentically.

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Break Free From Harmful Expectations, with Kessonga

Break Free From Harmful Expectations, with Kessonga

Headspace Studios