DiscoverRadio HeadspaceReflecting on the past can enrich the present.
Reflecting on the past can enrich the present.

Reflecting on the past can enrich the present.

Update: 2024-11-221
Share

Description

In this episode, Kessonga explains how reflecting on loving memories can offer a deeper connection to life’s richness, encouraging listeners to draw on these moments to find peace and joy today.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Reflecting on the past can enrich the present.

Reflecting on the past can enrich the present.

Headspace Studios