It can be a struggle to live a balanced life.  

But what if we focused on living from the Spirit, breaking free from the chains of temptation and guilt through the renewing of our minds in Christ? 

If you want to live a life focused on your treasures in heaven and break free from the chains of temptation and guilt, then listen in.

In this episode, we talk about the "fruits of the flesh" listed in Galatians 5:19 and how they can hold us back in our health journey. I share encouraging advice on how to break free from any chains or strongholds that may be holding you back, such as a warped self-image or a relationship with food. I also speak on how to live a balanced life and follow the guidance of the Spirit.

It's never too late to surrender your worries and burdens to God and trust that He has a plan for your life that will bring you true joy and fulfillment.

Let’s do this!

Kelsey

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Let’s connect!

IG: kelseyb.bryant

FB podcast group: FIT Christian Woman 

Email: Hello@Kelsey-Bryant.com

Web: www.kelsey-bryant.com

Train with me and my team! Atmos Effect Fitness brings the gym to you!

Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you!  We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started. 

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The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.