Struggling to find a balance between your physical health and spiritual well-being? Want to learn how to honor God with your body and live your best life?

As a believer, you know that your body is a temple of the Holy Spirit, and taking care of it is an act of worship. But with so much conflicting advice out there, it can be tough to know where to start.

In this episode, I dive deep into the intersection of faith and fitness, exploring the powerful role scripture plays in promoting holistic health. 

With practical tips and inspiring insights, you'll learn how to prioritize your physical health while also honoring God with your body. Plus, I challenge you to explore scripture for yourself and allow the Holy Spirit to guide you on this transformative journey.

By the end of the episode, you'll feel empowered to take control of your health and well-being, all while deepening your relationship with God. 

Let’s do this!

Kelsey

Love the show? Your review helps the show grow and reach more faith-led sisters in Christ! 

Let’s connect!

IG: kelseyb.bryant

FB podcast group: FIT Christian Woman 

Email: Hello@Kelsey-Bryant.com

Web: www.kelsey-bryant.com

Train with me and my team! Atmos Effect Fitness brings the gym to you!

Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you!  We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started. 

Ready to CRUSH your fitness and health goals Check out the goals workshop here:  Goal workshop

The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.