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Breathwork for a better health

Breathwork for a better health

Update: 2020-12-25
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Anita Jetzer is a yoga teacher, Clarity Breathwork practitioner and certified life coach. In this episode, we discuss the importance of conscious breathing and breathwork as a tool for tapping into alternate states of consciousness and how this technique can heal depression, anxiety, chronic pain and more.  Discover how our health is our wealth, that we all have the power and wisdom we need inside ourselves and how we can heal ourselves with the power of our own breath.

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Breathwork for a better health

Breathwork for a better health

Penney Megginson