DiscoverPenney For Your ThoughtsOvercoming Addictive Behaviors
Overcoming Addictive Behaviors

Overcoming Addictive Behaviors

Update: 2021-01-19
Share

Description

Join me in this episode on the limiting beliefs and thoughts behind addictive behaviors.  Tracey Celotti, Certified Transformation Life Coach and Personal Trainer, and we discuss eating disorders,  anxiety, depression and addiction.  Learn the questions to ask yourself about specific addictive tendencies/ addictions and the tools that help overcome them.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Overcoming Addictive Behaviors

Overcoming Addictive Behaviors

Penney Megginson