Highly sensitive people and the impact on health and happiness

Update: 2020-12-25

Description

Patricia Young, an author and coach to Highly Sensitive People discusses the HSP trait and her personal journey with HSP. In this episode, we discuss sensitives, creatives, deep thinkers and deep feelers. We discuss how to embrace these traits, manage your emotions, and the importance of setting clear boundaries to reduce anxiety, stress, and increase mindfulness.

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Highly sensitive people and the impact on health and happiness

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Highly sensitive people and the impact on health and happiness

Penney Megginson

Highly sensitive people and the impact on health and happiness