From Eating Disorders to Healthy Eating

Update: 2021-02-26

Description

In this episode with Alexandra McCormick, Health & Wellness expert, we will discuss her years as a professional ballet dancer and the effect it had on body image and her eating habits. We will discuss the impact of social pressures on body image and disordered eating and how to live a life based on good health and striving for your goals.

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In Channel

Beating Binge Eating

2021-04-1427:17

From Surviving to Thriving

2021-03-1831:41

Building a Life of Significance

2021-03-1333:05

Using Words to Create Confidence & Success

2021-03-0822:39

From Eating Disorders to Healthy Eating

2021-02-2621:08

Conscious Relationships

2021-02-1432:02

Finding Self-Awareness & Hidden Answers Through Dreamwork

2021-02-0525:20

What's Your story ?

2021-01-2520:13

Overcoming Addictive Behaviors

2021-01-1921:50

Conscious Eating

2021-01-0928:12

How Feeling Stuck Affects Health And Work

2020-12-2522:57

High Performance Mental Training

2020-12-2532:00

Breathwork for a better health

2020-12-2520:25

Highly sensitive people and the impact on health and happiness

2020-12-2520:19

Achieving Work Life Balance

2020-12-2528:09

Trauma release with Tapashi Devchoudhury

2020-12-2128:10

00:00

From Eating Disorders to Healthy Eating

#box-pro-ellipsis-172206160705973{-webkit-line-clamp:2;}From Eating Disorders to Healthy Eating

From Eating Disorders to Healthy Eating

Penney Megginson

From Eating Disorders to Healthy Eating