In this episode of 321 Go!, hosts John Pelkey and Carissa Galloway discuss the remarkable achievements of the Pease brothers, Brent and Kyle, who recently completed the Ironman World Championships for the second time, setting a new record of 14 hours, 8 minutes, and 4 seconds. Brent and Kyle, who has cerebral palsy, share their experiences, including overcoming previous challenges, pre-race anxieties, and the significance of their accomplishment both personally and for the Kyle Pease Foundation. The episode also touches on their preparation for the upcoming Dopey Challenge during the Disney Marathon Weekend, emphasizing gratitude, family support, and the inspiring community they’ve built. Additionally, hosts provide motivational resolutions tips and discuss listener stories.

00:00 Welcome to the 321 Go! Podcast

00:23 Introducing Brent and Kyle Pease

01:18  Magic Mile and Listener Engagement

02:13  Ironman World Championship Recap

02:56  The Emotional Finish Line

04:31  Training and Preparation Insights

24:15  Facing Pre-Race Anxiety

29:58  Jellyfish Encounter and Overcoming Challenges

35:57  Dolphins and Dogs of the Sea

36:04  The Challenges of the Bike Ride

38:12  Customized Training with Chris Twiggs

38:54  Mental Strategies During the Race

41:51  The Relief of Finishing the Bike

46:57  The Kyle Pease Foundation and Community Impact

49:23  Preparing for Marathon Weekend

01:03:13  Setting Realistic Resolutions

01:06:38  Listener Mail and Final Thoughts

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