Bring the Virtual Balance S2 Episode 3: Spring Cleaning Your Mind and Soul

Update: 2021-05-12

Description

Welcome back to our LAST episode for this semester! In this episode, we are joined by the Interim Associate Director of the Office of Health and Wellness, Alise Eramian, to discuss what it means to spring clean your mind and soul! You’ve probably heard of spring cleaning but have you ever spring cleaned your mind? Tune into this fun conversation to listen to what it means to be stressed, how to approach the concept of decluttering your minds, and what the benefits of spring cleaning our minds are!

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Bring the Virtual Balance S2 Episode 3: Spring Cleaning Your Mind and Soul

Office of Health & Wellness at Baruch College

#box-pro-ellipsis-176222977542994{-webkit-line-clamp:2;}Bring the Virtual Balance S2 Episode 3: Spring Cleaning Your Mind and Soul

Bring the Virtual Balance S2 Episode 3: Spring Cleaning Your Mind and Soul

Office of Health & Wellness at Baruch College

Bring the Virtual Balance S2 Episode 3: Spring Cleaning Your Mind and Soul