Bring the Virtual Balance S3 Episode 4: Being Kind to Ourselves

Update: 2021-12-14

Description

In this episode of BTVB, Co-Hosts Shermeen and Parmjeet speak to Guest Speakers, Victoria Monte and Nina Lei from the Baruch College Counseling Center, about the impact negative self-talk has on our minds. This event can bring to light what being unkind to ourselves can look like and how we as individuals can move forward.

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In Channel

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Bring the Virtual Balance S5 Episode 3: Living With Loss part I

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Bring the Virtual Balance S4 Episode 3: All About Substance Use and Its Effects

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Bring the Virtual Balance S4 Episode 2: How to be confident in the era of social media

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Bring the Virtual Balance S4 Episode 1: How to Get Back to In-Person Life

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Bring the Virtual Balance S3 Episode 4: Being Kind to Ourselves

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Bring the Virtual Balance S3 Episode 3: Welcoming Seasons of Change

2021-11-2353:24

Bring the Virtual Balance S3 Episode 2: Giving Back to Earth: How Can We Help?

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Bring the Virtual Balance S3 Episode 1: Time Management in a Dual Environment

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Bring the Virtual Balance S2 Episode 3: Spring Cleaning Your Mind and Soul

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Bring the Virtual Balance: Season 2 Episode 2 - Women Leaders at Baruch Campus Pt 2

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Bring the Virtual Balance Episode 3: TECHnically in a Relationship

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Conversation Highlight Episode 2: Kat

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Conversation Highlights Episode 2: Gabi

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Bring the Virtual Balance S3 Episode 4: Being Kind to Ourselves

Office of Health & Wellness at Baruch College

#box-pro-ellipsis-176281975018330{-webkit-line-clamp:2;}Bring the Virtual Balance S3 Episode 4: Being Kind to Ourselves

Bring the Virtual Balance S3 Episode 4: Being Kind to Ourselves

Office of Health & Wellness at Baruch College

Bring the Virtual Balance S3 Episode 4: Being Kind to Ourselves