DiscoverMeditation for WomenBuilding Community Within
Building Community Within

Building Community Within

Update: 2025-09-22
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Close your eyes, take a deep breath and let go of any distractions or thoughts. 


Imagine a bright white light surrounding you, creating a sense of safety and peace.


PAUSE…


Visualize yourself standing in the center of a beautiful, lush garden. 


Look around and notice the vibrant colors of the flowers, the rustling of the leaves in the gentle breeze, and the sounds of birds chirping.


PAUSE…


As you continue to look around, you begin to see other people emerging from the shadows and gathering in the garden with you. 


These people represent the different aspects of your inner self, and they are all here to help you build a community within yourself.




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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 




Namaste, Beautiful,




💗Katie




💗💗💗



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Building Community Within

Building Community Within

Guided Meditation