CFWF Podcast - Episode 50 - Basics are Best
Update: 2022-08-03
Description
Do you?
Eat mindfully and calmly?
Choose foods wisely and thoughtfully?
Move your body everyday?
Rest and recover?
Get fresh air and natural light?
Balance meaningful work and joyful play?
Excellence and results come from mastering the fundamentals.
Our Question to your is, What are the most basic things you do in your life everyday?
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