DiscoverThe CFWF PodcastCFWF Podcast Episode 65 - Open 23.1
CFWF Podcast Episode 65 - Open 23.1

CFWF Podcast Episode 65 - Open 23.1

Update: 2023-02-22
Share

Description

The first workout of the 2023 CrossFit Games - the open is in the books. Kate and I discuss the workout, performances and the great things about Open workouts. 


Listen in and like + subscribe. 

Comments 
In Channel
CFWF Podcast Episode 65 - Open 23.1

CFWF Podcast Episode 65 - Open 23.1

2023-02-2216:07

CFWF Podcast Episode 64 - The LIFE Class.

CFWF Podcast Episode 64 - The LIFE Class.

2023-02-1408:08

CFWF Podcast - Episode 63 - Should i do the OPEN?

CFWF Podcast - Episode 63 - Should i do the OPEN?

2023-02-0709:06

CFWF Podcast Episode 62 - Be your own advocate!

CFWF Podcast Episode 62 - Be your own advocate!

2023-01-3107:51

CFWF Podcast Episode 61 - Identify what is important to you!

CFWF Podcast Episode 61 - Identify what is important to you!

2022-10-2009:11

CFWF Podcast Episode 60 - What is a small action today that moves you towards your goals?

CFWF Podcast Episode 60 - What is a small action today that moves you towards your goals?

2022-10-1210:15

CFWF Podcast Episode 59 - Make Time - Take Action

CFWF Podcast Episode 59 - Make Time - Take Action

2022-10-0508:14

CFWF Podcast Episode 58 - You can perform at YOUR elite level if you consistently follow the fundamentals.

CFWF Podcast Episode 58 - You can perform at YOUR elite level if you consistently follow the fundamentals.

2022-09-2713:28

CFWF Podcast Episode 57 - You can live with vibrant good health if you follow the basics.

CFWF Podcast Episode 57 - You can live with vibrant good health if you follow the basics.

2022-09-2113:15

CFWF Podcast Episode 56 - You can make incredible change if you practise consistency.

CFWF Podcast Episode 56 - You can make incredible change if you practise consistency.

2022-09-1405:59

CFWF Podcast Episode 55 - What's the best option? It DEPENDS!

CFWF Podcast Episode 55 - What's the best option? It DEPENDS!

2022-09-0713:50

CFWF Podcast Episode 54 - Keep it Simple

CFWF Podcast Episode 54 - Keep it Simple

2022-09-0107:28

CFWF Podcast Episode 53 - Excellence and Results come from Consistently mastering the fundementals

CFWF Podcast Episode 53 - Excellence and Results come from Consistently mastering the fundementals

2022-08-2415:37

CFWF Podcast Episode 52 - Consistency is KEY

CFWF Podcast Episode 52 - Consistency is KEY

2022-08-1709:18

CFWF Podcast Episode 51 - 2022 CrossFit Games Programming

CFWF Podcast Episode 51 - 2022 CrossFit Games Programming

2022-08-1224:28

CFWF Podcast - Episode 50 - Basics are Best

CFWF Podcast - Episode 50 - Basics are Best

2022-08-0317:12

CFWF Podcast Episode 49 - It's about the food - but not only about the food

CFWF Podcast Episode 49 - It's about the food - but not only about the food

2022-08-0317:18

CFWF Podcast - Episode 48 - Deep Health Matters

CFWF Podcast - Episode 48 - Deep Health Matters

2022-07-2717:09

CFWF Podcast - Episode 47 - Use Outcome based decisions

CFWF Podcast - Episode 47 - Use Outcome based decisions

2022-07-2012:12

CFWF Podcast - Episode 46 - You are the boss

CFWF Podcast - Episode 46 - You are the boss

2022-07-1308:14

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

CFWF Podcast Episode 65 - Open 23.1

CFWF Podcast Episode 65 - Open 23.1

Alex Raethke