Change One Thing: Building Your Self Love Foundation
Description
In this special series, Lisa will walk you through changing one thing and making that habit stick. The journey to create positive change begins with self-love and self-discovery.
Lisa will share the steps she follows to developing healthy habits including: learning how to throw away your to-do list and start a ta-da list instead, forgiving your imperfections, and picking a power song to celebrate yourself. You have to think and believe positive things about yourself first.
Want to see real change in your life? Commit to listening to the full series and following the steps Lisa will lay out.
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![Yes You Can! [A Podcast Collab with Wendy Yawching]](https://s3.castbox.fm/3f/49/e1/8de664555175a7acaddee31491441db264_scaled_v1_400.jpg "Yes You Can! [A Podcast Collab with Wendy Yawching]")
United States
