Chasing the AT Record with Kristian Morgan
Description
In this episode of The Adventure Jogger, host Steven Kornhaus catches up with ultra runner Kristian Morgan as he prepares for another Fastest Known Time attempt on the Appalachian Trail. Kristian shares how past efforts have shaped his mindset, the critical role of crew support, and what he’s doing differently this time. From emotional resilience to training in Thailand, this conversation dives into the grit, planning, and passion fueling his 2025 AT record bid.
What'sApp link to help Kristian on the AT: https://chat.whatsapp.com/EmfEGzFJelMIzwGzTRQERS
https://www.kristianultra.com/
Podcast Chapters
00:00 – Welcome Back to The Adventure Jogger
05:59 – Kristian Morgan’s Appalachian Trail Journey
10:52 – Wildlife Encounters & Nature’s Beauty
14:12 – Life in Thailand as a Runner
18:40 – Finding Inspiration from the Community
21:25 – Evolving Training for Ultra Distances
24:08 – Lessons from Failure
26:23 – Prepping for the Appalachian Trail FKT
35:04 – Pacing Strategies & Community Support
38:01 – Planning & Adapting for Record Attempts
46:46 – Crew Support: The Backbone of Success
52:21 – Trail Highlights & Emotional Highs and Lows
01:03:18 – What Past Attempts Have Taught
01:07:27 – Future Adventures Beyond the AT
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