DiscoverThe Adventure JoggerRevolutionizing Running: Dr. Sean Roach on Injury Prevention & Cutting-Edge Wearable Tech
Revolutionizing Running: Dr. Sean Roach on Injury Prevention & Cutting-Edge Wearable Tech

Revolutionizing Running: Dr. Sean Roach on Injury Prevention & Cutting-Edge Wearable Tech

Update: 2025-02-28
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In this episode of The Adventure Jogger, Steven Kornhaus talks with Dr. Sean Roach, founder of Aletheia Run, about his mission to revolutionize injury prevention. As a runner and physical therapist, Sean shares how his cutting-edge wearable device analyzes running mechanics, providing data-driven insights to help athletes run stronger and stay injury-free.


Takeaways


  • The Aletheia Run device analyzes running gait to prevent injuries.

  • Understanding individual biomechanics is key to performance and injury prevention.

  • The butterfly pattern visualizes load distribution while running.

  • Wearable technology provides valuable data for physical therapy and recovery.

  • Every runner's biomechanics are unique and require personalized analysis.

  • Developing wearable tech takes years of refinement.

  • Data-driven insights can resolve conflicting advice from physical therapists.

  • The device simplifies complex data for everyday runners.

  • Perfecting the first version of a product is crucial for success.

  • Hip mobility issues can cause pain and weakness.

  • The nervous system adapts dynamically to trauma.

  • The obturator internus muscle is vital for pelvic floor health.

  • Machine learning enhances rehab by analyzing movement data.

  • Reliable measurements are crucial for wearable technology.

  • Aletheia Run helps recreational runners improve efficiency.

  • Effective data interpretation maximizes user benefits.

  • The device has applications beyond running in multiple sports.

  • Future updates will refine capabilities and algorithms.

  • The goal is to leave a lasting impact on future athletes.


Podcast Chapters:

00:00 – Introduction to Aletheia Run

06:32 – The Journey of Developing Wearable Tech

12:43 – Understanding the Butterfly Pattern

23:53 – Individualized Running Form and Injury Prevention

37:54 – The Role of Technology in Physical Therapy

43:00 – Understanding Hip Mobility and Pain

45:59 – The Role of Machine Learning in Rehabilitation

49:01 – Comparing Wearable Technologies for Runners

51:59 – The Importance of Data in Running Efficiency

54:58 – Target Audience for Aletheia Run

57:56 – Future of Motion Analysis Technology

01:00:55 – The Vision Behind Aletheia Run


Website: https://www.aletheia.run/

Instagram: https://www.instagram.com/aletheiarun 

TikTok: https://www.tiktok.com/@aletheiarun 

Facebook: https://www.facebook.com/aletheiarun/ 

LinkedIn: https://www.linkedin.com/company/36124834 

X (Twitter): https://x.com/AletheiaRun 


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Revolutionizing Running: Dr. Sean Roach on Injury Prevention & Cutting-Edge Wearable Tech

Revolutionizing Running: Dr. Sean Roach on Injury Prevention & Cutting-Edge Wearable Tech

Steven Kornhaus