Cheers to Change: Embracing Health & Menopause without Alcohol BMB # 41
Update: 2025-09-24
Description
Your host is sharing her AUTHENTIC SELF and her ALCOHOL JOURNEY!!! She will go decade by decade and breakdown the role alcohol played in her life!!!
- 20’s alcohol & exercise
- 30’s her mom years and alcohol (and no alcohol)
- She loved getting SHIT FACED & also LOVED LIFE WITHOUT-
- ZERO FUCKS GIVEN or ALL IN
- Her favourite drink combo
- How she handled peer pressure
- HER BOX WINE NIGHT 😳
- YOU DO YOU
- Menopause, your health & alcohol
- Loves being an AF COACH (alcohol free & authentic as f$&k)
- COMMITMENT CEREMONY
If you are ready to be DONE with alcohol- remember just ONE DAY AT A TIME.
There are supports out there and great accounts to follow on IG!! Head to Katey’s Instagram Healthyevolutionbykatey - look for the post about this podcast and check out the accounts she loves for AF living!!!!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
