Clear and reset 🙏🏾💙

Update: 2022-03-16

Description

Today’s guided meditation is a quick reset to help you tap into the energy within and to integrate that energy with your surroundings. Through this interaction we can learn to attune ourselves to the energy of feeling pono or balanced.

Comments

In Channel

Guided Visualization for presence

2022-05-0310:14

Gratitude through the body 💙🙏🏾

2022-08-1812:49

The space between the breaths

2022-06-1410:33

Breathing like a box

2022-05-3108:37

A short reflection from the Yoga Sutras of Patanjali

2022-05-2011:40

Moving and breathing through fear and frustration. 💙🙏🏾

2022-05-1114:24

The dual breaths

2022-04-0208:49

Clear and reset 🙏🏾💙

2022-03-1616:05

Morning Yoga Flow 🌞🌼

2022-01-2818:54

Part 4: Abhinivesa- Fear

2022-01-1208:23

The Kleishas: Part 3 Asmita

2021-09-2307:56

The Kleishas: Part 2 Ego

2021-09-1106:22

The Kleishas: Part 1

2021-07-2508:24

Moon Salutation 🌕

2021-06-0113:04

Metta Guided Meditation

2021-05-1411:55

Crow Beak Breathing Exercise.

2021-04-1810:57

Sun Salutation ☀️

2021-03-1407:37

Reset and refresh

2021-03-0405:08

Pono by Yoga Love Mana (Trailer)

2021-03-0300:58

00:00

#box-pro-ellipsis-175913936984286{-webkit-line-clamp:2;}Clear and reset 🙏🏾💙

Clear and reset 🙏🏾💙

Jonathan Kahelenoeau-Nery

Clear and reset 🙏🏾💙