DiscoverYour Mind MattersCo-dependency, Assertive Communication, Generalized Anxiety, and Boundaries
Co-dependency, Assertive Communication, Generalized Anxiety, and Boundaries

Co-dependency, Assertive Communication, Generalized Anxiety, and Boundaries

Update: 2018-05-01
Share

Description

On this week’s episode, in addition to generalized anxiety, we focus on interpersonal issues: assertive communication, boundaries, and co-dependence are all covered.

Call us with your questions for future episodes: 415-855-0553.

Check out the Pacifica app at www.thinkpacifica.com

Follow us on instagram: @yourmindmatterspodcast

Comments 
In Channel
Too Much Exercise, Becoming a New Parent, and Standing Up for Yourself

Too Much Exercise, Becoming a New Parent, and Standing Up for Yourself

2019-01-0526:19

Dissociation, Avoiding Exes, and Being Too Sensitive

Dissociation, Avoiding Exes, and Being Too Sensitive

2018-12-0929:12

Paying for Treatment, Trust in Relationships, and Gender Issues at Work

Paying for Treatment, Trust in Relationships, and Gender Issues at Work

2018-11-1730:26

Bullying, Empathy at Work & Medication

Bullying, Empathy at Work & Medication

2018-10-2730:38

Mental Illness as a Strength, Coping in the Moment, and Parents

Mental Illness as a Strength, Coping in the Moment, and Parents

2018-10-1425:50

Stuckness, Social Media, & Jerry Maguire

Stuckness, Social Media, & Jerry Maguire

2018-09-2132:13

Coffee News, Identifying with Illness, Interactions at Work, and Worry

Coffee News, Identifying with Illness, Interactions at Work, and Worry

2018-09-0727:18

Toxic Relatives, Setting Boundaries, and Coping with Emptiness

Toxic Relatives, Setting Boundaries, and Coping with Emptiness

2018-08-2530:52

Work Stress, Boundaries, and Eliminating Anxiety

Work Stress, Boundaries, and Eliminating Anxiety

2018-08-1234:21

Cultural Factors in Mental Health, Replaying Conversations, and Vivid Dreams

Cultural Factors in Mental Health, Replaying Conversations, and Vivid Dreams

2018-07-2130:16

Introversion, Extraversion, and Anxiety in Life and Relationships

Introversion, Extraversion, and Anxiety in Life and Relationships

2018-07-0538:41

Anxiety, College, Brain Fog, and Cannabis

Anxiety, College, Brain Fog, and Cannabis

2018-06-2331:45

Whitney Cummings Talks Social Media, Recovery, and Activism

Whitney Cummings Talks Social Media, Recovery, and Activism

2018-06-0926:46

How to Share Your Struggles and Support Others Who Need It

How to Share Your Struggles and Support Others Who Need It

2018-05-2724:12

Coffee, Stopping Thoughts, and Morning Dread

Coffee, Stopping Thoughts, and Morning Dread

2018-05-1622:00

Co-dependency, Assertive Communication, Generalized Anxiety, and Boundaries

Co-dependency, Assertive Communication, Generalized Anxiety, and Boundaries

2018-05-0133:02

Self-stigma, Facing Your Fears, and the Creativity Link

Self-stigma, Facing Your Fears, and the Creativity Link

2018-04-2124:06

Trusting Your Partner, Tracking Thoughts, and Decision Paralysis

Trusting Your Partner, Tracking Thoughts, and Decision Paralysis

2018-04-0332:57

Self-Care, Depression, & Paper Bags

Self-Care, Depression, & Paper Bags

2018-03-2525:31

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Co-dependency, Assertive Communication, Generalized Anxiety, and Boundaries

Co-dependency, Assertive Communication, Generalized Anxiety, and Boundaries

Pacifica Labs, Inc.