Colin shares his view on the mindfulness course

Update: 2020-01-09

Description

Colin has just finished an 8 week MBSR mindfulness course and he shares his views on what he felt about the course and how he found it and what he gained from it.

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In Channel

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Colin shares his view on the mindfulness course

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Colin shares his view on the mindfulness course

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Colin shares his view on the mindfulness course

Huw Griffiths an Colin

Colin shares his view on the mindfulness course