Today I speak to Mitch Wallis and this conversation is going to blow your mind. Mitch is such an extraordinary person and I have not been this impressed by someone in mental health in so long. Today we're talking about attachment styles, my own therapizing, how we run from pain and run into pain. There are so many great pieces for you to take away from this chat.

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Credits:

• Joanne Helder - Producer
• Caleb Jacobs - Music
• Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner

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