Today I want to bring you one of the most accessible modalities that I've been using. It's called EFT, emotional freedom technique or tapping. Guilia is a spiritual healer and she explains how this can be used for pain, both physical and emotional as well as breaking through blockages. And we are going to run you through just how easy it is!

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Credits:

• Joanne Helder - Producer
• Caleb Jacobs - Music
• Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner

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