Coping with Isolation during Covid-19
I am joined by two great guest on this podcast to look at how we can manage our mental health during lock-down.
Dr. Deb Milligan is a psychologist and Eugenio is the founder of Glitterbeam Radio.
Please email me with any suggestions, comments, questions or thoughts on this podcast to email@example.com
These are the links from the organisations mentioned in this episode.
CNTW Self Help Guides
Terence Higgins Trust
The Proud Trust