Copy of Season 2, Episode 8: Body & Image Episode 2 of 3 with Jessica Yip
Copy of Season 2, Episode 8: Body & Image Episode 2 of 3 with Jessica YipDescription
To listen: iTunes: Click Here or Google Play: Click Here
Welcome to episode 2 of a 3 part series with Jessica Yip! If you haven't listened to part 1, scroll back a few episodes and check that out first.
In this episode we dissect how we most often see body image come up with men and women, comparison and how social media can impact our body image.
In the next episode (part 3) of the series, we'll talk about how to start working through these issues and becoming more confident in your body.
Useful definitions:
Body - the (your) physical structure. Ex. “this is a table”
Image - a mental representation; idea; conception. Ex “the story you tell yourself”
- Body Image - an idealized image of what one’s body is or should be like, that is sometimes misconceived.
To learn more about Jess, check out her AMAZING Medium posts: https://medium.com/@jesstheyip
To interact: www.lifeinhdpodcast.com or @lifeinhdpodcast on Instagram
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