S2 Call 2 Action 1: Avoiding the Weekend Hamster Wheel
S2 Call 2 Action 1: Avoiding the Weekend Hamster WheelUpdate: 2018-05-09
Description
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Wednesday: Cheat meal
Friday evening: Cheat meal from your kitchen
Saturday: 1x cheat meal
Sunday: Back to business
*The meal prior to all cheat meals: Remove carbs and eat a lean protein such as chicken breast with greens.
Most importantly, WORK IS THE VARIABLE
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