DiscoverLife in HD, the Premier Health & Fitness PodcastSeason 2, Episode 4: Body & Image Episode 2 of 3 with Jessica Yip
Season 2, Episode 4: Body & Image Episode 2 of 3 with Jessica Yip

Season 2, Episode 4: Body & Image Episode 2 of 3 with Jessica Yip

Update: 2018-05-14
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To listen: iTunes: Click Here or Google Play: Click Here

 

Welcome to episode 2 of a 3 part series with Jessica Yip! If you haven't listened to part 1, scroll back a few episodes and check that out first. 

In this episode we dissect how we most often see body image come up with men and women, comparison and how social media can impact our body image. 

In the next episode (part 3) of the series, we'll talk about how to start working through these issues and becoming more confident in your body. 

Useful definitions: 

  • Body - the (your) physical structure. Ex. “this is a table”

  • Image - a mental representation; idea; conception. Ex “the story you tell yourself”

  • Body Image - an idealized image of what one’s body is or should be like, that is sometimes misconceived. 

To learn more about Jess, check out her AMAZING Medium posts: https://medium.com/@jesstheyip

 

To interact: www.lifeinhdpodcast.com or @lifeinhdpodcast on Instagram

 

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Season 2, Episode 4: Body & Image Episode 2 of 3 with Jessica Yip

Season 2, Episode 4: Body & Image Episode 2 of 3 with Jessica Yip

Dario Tejo