Are you constantly feeling puffy, drained or sluggish by mid-afternoon? Then your body is trying to tell you something and it’s time to listen…

In today’s episode, I’m joined by Bee Czarnota, a practitioner who has spent thousands of hours supporting women’s health from the inside out. She’s the founder of The BEETOX Method, a wellness sanctuary known for its transformative lymphatic therapy and holistic approach that goes far beyond aesthetics to support the body where it needs it most.

We’re diving into the signs your body gives before burnout hits, why bloating isn’t “normal” and how to support your lymphatic system without taking over your life. 

You’ll learn:

What the lymphatic system actually does (and why it’s so often overlooked)

What to do if you’re “doing everything right” but still feel heavy or inflamed 

The difference between aesthetics-based wellness and true physical healing

What your bloat really means (and what to do about it)

The small habits that you can do everyday to support your nervous system 

The most underrated thing you can do for your gut

… and SO much more.

Watch the YouTube Version of the Podcast here.

Want more of Bee? Check out her clinic here: The BEETOX Method

Or follow her over on instagram here @bee.czarnota or here @thebeetoxmethod

If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody