Dad, Husband, Coach, Race Car Driver, Professional: How He Does It All and Prioritizes his Health Through CrossFit – Dan Adler - Episode 6
Description
This week, I have my good friend, Dan Adler, on the show!
Dan is a Level 2 coach at CrossFit Xtra Mile in St. Louis, MO,which is where we first met. He is also a father, husband, race car driver, andworking professional in the Financial Services industry.
In this episode, we go over:
- Dan’s early athletic background growing up
- His journey to working out of some bad healthhabits that were developed during and after college
- How he first made his way into a CrossFit gym,and his journey from Athlete to Coach
- How he balances all of his responsibilities, andstill prioritizes his health and fitness following the CrossFit methodology
- Oh, we also talk about 24.1… (IYKYK)
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