Episode 1: Jen Libby – CrossFit, Tactical Games, and…Horses?
Description
In this episode, I welcome Jen Libby as the first officialguest on the show!
Jen is a full-time CrossFit coach and Personal Trainer atCrossFit North Scottsdale in Phoenix, AZ! She is a Level 3 CrossFit Certified Trainer specializing in Gymnastics and Tactical training.
In this episode, we talk about:Jen’s athletic background (this one surprised me!)
How she first found CrossFit and what drew her to it
Her transition to Coaching, from her very first classexperience to being a full-time coach
How she was introduced to the Tactical Games, and how herCrossFit background impacted her success
And her tips someone that may be scared oftrying CrossFit for the first time
BONUS CONTENT!
Do you want to see what a day in the life of a full-timecoach looks like??
For a “Behind the Scenes” look at a day in Jen’s shoes, headover to my Youtube channel to see that!
Search for “Silverback Media” on Youtube NOW to find that!
📩 Connect with me:
Instagram: @silver_back_media
Youtube: Silverback Media
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