Day 6

Day 6

Update: 2022-03-15
Share

Description

Day 6: hANKLE Handsaw.  The ideal location is outdoors on a flat surface with roughly 75' feet of open space in front of you (I used an open parking lot the width of 6 parking spots).


Want more? Let's take this inside next to a mirror like day 1 (see link on Kajabi). 


Think about your mechanics now, so you don't have to later,


Doc M@

Comments 
loading
In Channel
Learn 2 Walk: Day 1

Learn 2 Walk: Day 1

2022-05-2417:19

Day 7

Day 7

2022-03-1806:19

Day 6

Day 6

2022-03-1507:33

Day 5 BONUS

Day 5 BONUS

2022-03-1309:02

Day 5

Day 5

2022-03-1203:41

Day 4

Day 4

2022-03-1002:33

Day 3

Day 3

2022-02-2807:04

Day 2

Day 2

2022-02-2706:06

Day 1

Day 1

2022-02-2710:51

00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Day 6

Day 6

Dr. Matt Minard, PT, DPT