Day One: The mind–milk connection

🧠 Today’s affirmation:
My body is wise. My baby is safe. I can relax and receive.

📎 Bonus Download: The Mindset Reframe Cheat Sheet
A gentle, printable guide to help you shift your inner voice from fear to safety. Think of it as a soft place to land when your thoughts get heavy.
Click Here to Download

⏳ Practice tip:
Say your affirmation 3x today. Once during a feed or pump. Once before bed. And one more time the moment stress creeps into your thoughts.

💛 Reminder:
This is your beginning. And you don’t need to do it perfectly — just lovingly.