In the ADHD reWired Coaching and Accountability Groups, we do an exercise called Dear ADHD. I thought I'd share this one with everyone since I've really been stuck in a rut for weeks. Will Curb of Hacking Your ADHD also reads one of his Dear ADHD letters on his show!  

- - -

Visit our website: https://adhddiversified.ca
Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/

Check out the other podcasts with the ADHD reWired Podcast Network:

• ADHD reWired with Eric Tivers
• ADHD Essentials with Brendan Mahan
• Hacking your ADHD with Will Curb
• The ADHD Friendly Lifestyle with Moira Maybin