DiscoverThe APX Physiology PodcastDeltoid Training, Rotator Cuff Rehab & The Lung Meridian
Deltoid Training, Rotator Cuff Rehab & The Lung Meridian

Deltoid Training, Rotator Cuff Rehab & The Lung Meridian

Update: 2023-10-31
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I discuss the lung meridian according to TCM and how it affects training the shoulders

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Deltoid Training, Rotator Cuff Rehab & The Lung Meridian

Deltoid Training, Rotator Cuff Rehab & The Lung Meridian

Chris Knott